
I help
Women (& Men) in their 40's & 50's Look and Feel Amazing
Using a successful , sustainable, scientifically proven, fully researched metabolic nutrition programme - Metabolic Balance.
“
I suddenly had a lot more freedom and new found energy. And after four and a half months, I amazed myself when I put on a pair of trousers in a size 10 (4 sizes smaller than usual!)
MARYLOU
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Due to the structure and the supervision. Suddenly everything became easy. I lost 35 kg really quickly and from that moment on, I became more confident.
Jennifer
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I lost 23 kg in 11 months, my insomnia resolved and I have maintained a size 8 dress size. I look completely different and people don't recognise me.
Petra
welcome to
the first day of the rest of your fantastic new life!

Hi, I'm Kat Boyd
Wellness Expert, Mindset Coach, Naturopath & Nutritional Therapist
Kat knows all too well how the trials of balancing life, parenthood and work can leave us too busy to look after ourselves. One day we are saying "I-do", looking and feeling the best we ever have; fast forward 10-15 years and we suddenly realise the consequences of putting ourselves last.
With over 25 years experience in nutrition and wellness, Kat can help you look and feel fantastic again, inside and out.